You and I, darling

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You and I, darling; ought to be explicit with each other.

Silence is ambiguous, darling; and it will be obnoxious in our affair.

If we’re vulnerable enough to be naked with each other, darling; we should be vulnerable enough to express our feelings to each other, darling.

For ours is a relationship of honesty, darling; and ours is a relationship of trust, darling.

You and I, darling; mustn’t revenge against each other.

If we hurt each other; we must seek and offer forgiveness to each other.

We do not settle scores with each other, darling; we seek solutions to our…

All you need to know about the keto smart guide

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What is Keto Smart Guide?

Keto Smart is a comprehensive and reliable guide to the ketogenic diet and lifestyle. It enables you to tap into the fat-burning potential of a ketogenic diet and lifestyle to help you lose weight and fat.

The Keto Smart software will assist you in achieving rapid ketosis in your body by clarifying and answering all of your concerns regarding the keto diet. By following the instructions in this curriculum, you will grow a balanced, fit body and mind.

We’ve all heard about ketosis and how effective it is at burning fat. …


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Do you want to learn more about the Keto Fit Today program and whether or not this adaptable Keto platform is really the easiest and quickest path to Keto weight loss success? As you already know, kicking your body into ketosis is one of the most powerful ways to lose weight, and eating too many carbohydrates is one of the key reasons that so many people struggle to lose weight.

Weight loss has always been one of the many challenges that many people in today’s world face. You can find a variety of weight-loss tips and techniques on the internet.

Individual Dietary Programs

Proper nutrition implies adherence to a variety of important factors — from the choice of products and methods of their preparation to compliance with a certain regimen. In the hustle and bustle of daily life, it is very difficult to individually take into account all the complexities. A healthy diet means that it is tailored for you and is regularly changed based on the circumstances of your life.

An individual dietary program is determined based on the specific characteristics of a person and specifies the necessary ratio of nutritional components in his daily diet. The focus on food composition and…

You need to spend some energy on destruction — Knowing when you need to destroy to prosper

A construction expert using a grinder to curve timber for construction use.
A construction expert using a grinder to curve timber for construction use.
Photo by Greyson Joralemon on Unsplash


Last year I wanted to start a bakery business. Since I have no expertise in baking or any form of cooking for that matter, I decided to do some consultations before embarking on the business.

My business partner and I approached a chef to find out more about the business. He worked with one of the top supermarkets in the city. We knew if anybody was qualified to advise on the idea, it had to be him.

After a lengthy conversation around the topic that involved a lot of Q&A, I was intrigued when he said bakeries had very low…

Chances are you are not doing the things you need to do to succeed on Medium

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For some people, writing is the easiest thing to do. It’s as if they were born specifically to write, and they enjoy doing it. However, others find writing to be a daunting exercise, even though they try to do it.

Medium provides one of the best platforms for writers. Writers have the liberty to write on topics of their choice. The Medium editor is also easy to use. Moreover, there is a ready audience for writers.

Nevertheless, many writers still struggle to make an impact on Medium. Their challenges range from the confusion on what to write about to the…

The desperation, the struggle, the frustration — better focus on what you know

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The year is 2015. I’ve just completed my undergraduate; four tedious years of difficult and somewhat inexplicable mathematical and physics concepts. Finally, nobody is going to ask me to derive those long equations. So, what next?

Friends and course mates are writing their CVs. They’ve decided... Oh, wait! Society dictates that after an undergraduate one should pursue employment.

Those with financial ability register for postgraduate right away; this number is usually small. Another small number maybe land postgraduate scholarships. That’s my country!

So, what about me? I wasn’t writing my CV. I wasn’t applying for scholarships. Come on, Nelson! …

Every time I answered, “I’m fine” I was lying

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It was around 9:00 pm when I called her as usual. As it was our custom, we would start cracking jokes and laughing from the onset. This call was not an exception.

After about two minutes of constant laughing and joking, I asked, “so how are you today?” she hesitated for a while and responded with a question, “what kind of question is that?” I laughed because I thought she was cracking another joke. After all, I had asked her this question many times and she had not had any issue answering.

However, this day was an exception for her…

The tricks and strategies I used

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The COVID-19 pandemic has alerted people all over the world to the possibilities of working remotely and online. The need to work online has been necessitated by the increased closure of businesses, leading to a loss of jobs. To many people, working online is a new thing and not easy to adapt to.

However, to some of us working online is all we have known ever since we stopped depending on our parents and guardians for financial provision. …

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Let us think together; an infant is born with almost no ability, albeit breathing. Slowly by design and help of the mother, it learns to feed on breast milk. It grows and develops with time to the point of making simple basic motions. Through continuous feeding and learning, growth and development become more visible and significant. The process continues to the end where the infant grows into a much-developed being that is no more dependent on others except for some selected few aspects.

The scenario above describes progress. Progress is a function of growth and development. There is a starting…

Nelson Muleshe

Writing Enthusiast, Owner and Data Scientist at PNO Professionals(

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